In 100 g (Grams) of Snacks, pita chips, salted there is 37 mg of Magnesium, Mg. Change amount

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Magnesium, Mg

Magnesium, Mg is a nutrient present in many other foods. The below table lists foods high in Magnesium, Mg other than Snacks, pita chips, salted.

Rice bran, crude	781 mg	0.78%
Seaweed, agar, dried	770 mg	0.77%
Seeds, cottonseed meal, partially defatted (glandless)	760 mg	0.76%
Seeds, cottonseed flour, partially defatted (glandless)	721 mg	0.72%
Seeds, cottonseed flour, low fat (glandless)	716 mg	0.72%
Spices, basil, dried	711 mg	0.71%
Seeds, hemp seed, hulled	700 mg	0.7%
Spices, coriander leaf, dried	694 mg	0.69%
Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry	692 mg	0.69%
Chives, freeze-dried	640 mg	0.64%
Wheat bran, crude	611 mg	0.61%
Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran	606 mg	0.61%
Spearmint, dried	602 mg	0.60%
Seeds, pumpkin and squash seed kernels, dried	592 mg	0.59%
Seeds, pumpkin and squash seed kernels, roasted, without salt	550 mg	0.55%
Seeds, pumpkin and squash seed kernels, roasted, with salt added	550 mg	0.55%
Seeds, watermelon seed kernels, dried	515 mg	0.52%
Beverages, nutritional shake mix, high protein, powder	500 mg	0.5%
Cocoa, dry powder, unsweetened	499 mg	0.50%
Cocoa, dry powder, unsweetened, processed with alkali	476 mg	0.48%

Snacks, pita chips, salted

Snacks, pita chips, salted is a type of Snacks. The most significant nutrients in Snacks, pita chips, salted are listed below.

Water	2 g	2%
Energy (calorie)	457 kcal
Energy (joule)	1912 kJ
Protein	11.79 g	11.79%
Total lipid (fat)	15.2 g	15.2%
Ash	2.75 g	2.75%
Carbohydrate, by difference	68.26 g	68.26%
Fiber, total dietary	3.8 g	3.8%
Sugars, total	4.76 g	4.76%
Sucrose	0 g
Glucose (dextrose)	0.82 g	0.82%
Fructose	1.35 g	1.35%
Lactose	0 g
Maltose	2.59 g	2.59%
Galactose	0 g
Starch	59.47 g	59.47%
Calcium, Ca	17 mg	0.02%
Iron, Fe	4.59 mg
Magnesium, Mg	37 mg	0.04%
Phosphorus, P	124 mg	0.12%

Nutrients in Snacks, pita chips, salted